Hi Sue, just checking in with you. Wow I've had a much better week, I've felt more positive, let any negative comments from my family go right over my head. I've not binged nowhere near as much. I've enjoyed my meals and stopped eating when I'm full. I've been making a list each night of what I'd like to achieve the next day and then ticking off as I go along. I've treated myself to some new underwear and jewellery. I'm having my nails done tomorrow.
I've got to say it's the first time for ages that I've felt more like my old self, I'm looking forward to things and feeling so much better. I'm not beating myself up anymore and I'm really trying to be kind to myself.
I've had my favourite music on today, Robbie Williams - and I've played it very loudly and sung along.
Thanks again for everything
Sharon, Westhouses, Alfreton