Fears and Phobias

Fears and Phobias

Definition:
A phobia: An extreme irrational fear of or aversion to something. 
Fear: An unpleasant emotion caused by the threat of danger, pain or harm.

Whether you have a fear or a phobia you know that it feels real, overwhelming and unbearable.


Hypnotherapy Can Help

The list of fears and phobias is endless. Whatever your fear or phobia I feel confident that by creating a unique programme of support I can help you to overcome those intense thoughts and feelings.

By developing strong techniques to relax you can begin to normalise and rationalise your thoughts and beliefs.

Beginning with the free 30 minute Consultation Session to identify your particular triggers and needs I can create a bespoke treatment programme.


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